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Maple Grove Corporate Centre, 1545 Cornwall Rd. #45 Oakville, ON L6J 0B2

(Corner of Cornwall Rd. & Maple Grove Dr.)

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Our Blog

Jan 21

Winter Walking Aids

As we all know the inevitable snow and ice can make walking conditions quite treacherous. Slips and falls are common during the winter season and …

Dec 5

Stay Active this Holiday Season

With the holiday season fast approaching, many of us will soon find ourselves indulging in all the holiday treats the season has to offer. If …

Nov 21

Dont Let Osteoarthritis Slow You Down

There has been much debate and misconception regarding the association between running and the progression of osteoarthritis. A 21 year long study published in the …